The Low-Fat, Pan Seared Veggie Sandwich

The Low-Fat Pan Seared Veggie Sandwich. Enjoy. ♡

The Grecian New Orleanian

image The Low-Fat, Pan Seared Veggie Sandwich

wpid-2013-11-23-09.12.30.jpg The Low-Fat, Pan Seared Veggie Sandwich (side view)

image The Low-Fat, Pan Seared Veggie Sandwich (the pan toasted bread)

image The Low-Fat, Pan Seared Veggie Sandwich (the pan seared vegetables)

This is a beautiful sandwich because of all of the vegetable colors (which means lots of good vitamins for you) and perfect for you if you are fasting, are a vegetarian, or just enjoy vegetables. This recipe is for one person, but of course you can multiply as needed. The vegetables are pan seared, and seasoned, and the bread is nice and toasted, and it is not a dry sandwich. The tomatoes on the sandwich help to keep it moist, and all the flavors combined just compliment each other. Here we go…..

(4) 1/4 inch slices of green zucchini (always try a piece of this vegetable raw to make sure it is not bitter, so buy…

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