The Sautéed Swiss Chard



I fell in love when I found these beautiful greens at my local farmer’s market.  Their color is beautiful, their taste is incredible, and the health benefits are amazing. This recipe will yield 4-6 nice size side dishes. It cooks in 10 minutes, and is super easy to prepare. Here we go….

2 bunches swiss chard, washed and cut into small pieces, stems, too (it will look like alot, about 8 cups, but they will wilt down to about 4 cups)

8 tsp extra virgin olive oil

4 cloves garlic, crushed

1/2 tsp sea salt

Fresh cracked black pepper

Non stick pan

Warm oil in skillet on medium high. Add swiss chard and cook for 8 minutes. Add garlic, salt, and pepper, and cook for another 2 minutes, or until wilted. That’s it. Enjoy, and please remember to like and share. ♡


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