The Pan Seared Garlic Chicken Medallions


The Pan Seared Garlic Chicken Medallions


Raw chicken breast, sliced thin, and put into a non stick pan

This is a delicious and quick recipe for seasoned chicken breast. Chicken breast cut up and ready is SO versatile.  They can be eaten alone, added to rice and pasta dishes, or to salads and wraps,  and even enjoyed in soups and as an appetizer.  Whatever your desire,  I hope you enjoy this quick and easy recipe,  and please share with your family and friends. Depending on how large your chicken breasts are, you may yield 4-6 servings. Here we go…..

4 chicken breasts, semi frozen for easy slicing, sliced into thin strips

6 tsp extra virgin olive oil

1 teaspoon kosher salt

Fresh cracked black pepper

6 fresh garlic cloves, minced

Large non stick pan

Wooden or silicone utensil to mix chicken

Season your sliced chicken. Cook on high, carefully mixing every couple of minutes, using your silicone or wooden utensil. Cook for about 8-10 minutes, or until chicken is no longer pink in the middle. Because you are cooking on high heat,  it will cook quickly,  and pan with chicken will smoke a little. Remove from heat,  and transfer to a dish.  Let cool. Enjoy!!!!


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