The Sweet Brined Chicken Breast

The Sweet Brined Chicken Breast

The Sweet Brined Chicken Breast

The Sweet Brined Chicken Breast

The Sweet Brined Chicken Breast

 

Would you like to make your own cold cuts for sandwiches? Well, here is a delicious alternative to deli meats…..The Sweet Brined Chicken Breast. This delicious protein is juicy, sweet, and salty, and makes for a great sandwich, or chicken salad. You need some time to let it sit in the salt and sugar solution, but it is worth the wait. This recipe is for 6 chicken breasts. Here we go…..

6 boneless, skinless chicken breast

2 cups water

1/3 cup Kosher salt

1/3 cup sugar

6 teaspoons extra virgin olive oil

non-stick pan

Mix water, salt, and sugar, and stir well. Place chicken in solution and refrigerate for 2 hours. Drain chicken. On medium high heat, warm oil in non-stick pan. Place chicken breasts in pan and cook for about 20-25 minutes on each side, or until no longer pink in the middle. Remove from heat and let cool. If available, a great way to slice chicken is with a santoku knife, on a bias, giving you that “deli meat look”, or you can use a regular knife. That’s it !!!! Enjoy !!!

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