The Fresh and Fruity Refreshing Smoothie

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The Fresh and Fruity Refreshing Smoothie

Who doesn’t love a nice refreshing drink after being out in the heat? I had offered some to my sweet neighbor as she was doing her landscaping, and she recommended I put it on my recipe blog, and so here we are. This is a perfect summer refresher, complete with some protein from your yogurt, and some fresh fruit to give you some vitamins for the day. This recipe is for 4 servings. Here we go….

1 banana

1 cup strawberries

1/2 cup blueberries

1/2 cup no added sugar cranberry juice

1/2 cup apple juice

(2) 6 oz containers of a fruity yogurt (either regular or sugar free- I used Yoplait Mango Strawberry here-plus you can mix them if you like-like one peach and one strawberry)

3 cups of ice

orange slices for garnish (and enjoying afterwards)

blender

Combine all ingredients in your blender until smooth. If smoothie is too thick, add a little water or juice, if it’s too thin, add a little more ice. That’s it !!! Enjoy, especially on a hot summer day to cool off !!!

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